Events

Events!

Letting Go and Moving Forward

 

 

Signup Link: tinyurl.com/tmpgoals

Join us to reflect on the past school year and set short-term and long-term goals regarding how we will approach next year.

Make sure to bring a paper and a pencil!

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FREE Yoga Session #1

With AP testing season and finals just around the corner, May can be a stressful month for everyone. Join us on May 22nd @9 AM PST (Zoom!) for a FREE yoga session! Signup using the link below!

Who: Marilynne Klinkrodt and Adriana Hartley
When: May 22, 2021 @9AM PST

Signup Link: tinyurl.com/tmpyoga
Where: Zoom! (The link will be sent out 24 hours before the event!)

Yoga is a commonly known destressing method which can be incredibly useful to relieve anxiety, stress, and overall calm down the boyd. Join us to take a step back from all of the stress within your life, and to have a relaxing and fun time with two fantastic yoga instructors! We look forward to seeing you there 🙂
Note: Cameras are NOT required to be on! (Although, it is highly recommended!)

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Webinar #3

Get ready for our third webinar! 

Webinar Re-Watch Link: https://youtu.be/lvhjjQjJ0M4

Speakers: Mental Health United — Ryan Cabote (Founder and CEO), Ava Sorenson (Communications Executive), Fiza Shaikh (Chief of Communications)

Topic: online/remote learning and how it is affecting students’ mental health, with an emphasis on BIPOC/Latinx/LGBTQ+/disadvantaged communities

The topic of discussion for this webinar is important because it is relevant to many students right now who are going through the same thing. Through this webinar, we hope to educate them on the research behind online learning and mental health, provide our own experiences (in hopes that others can relate), and provide helpful tips for those to implement during this tough time. MHU’s founding principles are to advocate, educate, and integrate and this webinar does just that!

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Hustle Culture Bootcamp - TMP X GSTEM

TMP x GSTEM Hustle Culture Bootcamp Signup!

Thank you for your interest in our Bootcamp. Hustle Culture is a prevalent issue for STEM majors all around the world. By attending our Bootcamp, you will learn about the mental effects of Hustle Culture, tactics on how to relax, and ways to stay organized. We also have Disha Srivastava, an Incoming Product Management Intern at Microsoft coming to speak and Umang Goel, a certified yoga instructor to help us relax with yoga!

This event is FREE and a Zoom link will be emailed to you closer to the event.

Dates & Times

Day 1: April 10th, 1:00-2:00 PST (How to break away from Hustle Culture with Disha Srivastava)
Day 2: April 11th, 1:00-2:00 PST (How to stay organized with Notion)
Day 3: April 16th, 4:00-5:00 PST (Yoga with Umang Goel)

*Please fill out this form each time per guest attending

If you have any questions, feel free to reach out to themindproject123@gmail.com or girlstempowerment.ca@gmail.com

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Webinar #2

Get ready for our second webinar! 

Speaker: Dr. Leone

When: March 6, 2021 @10AM

Re-watch Link: https://youtu.be/_OEwTBlxwMg

 

Join our second webinar to get insight on prevalence of mental illness in teens, most commonly diagnosed mental health disorders in teens, signs that teens and parents can look out for, and natural supports vs. treatment teens that parents can seek out.

 

More about our speaker! 

Dr. Leone is a licensed clinical psychologist based in Los Angeles, CA. A graduate of Alliant International University (San Francisco), her areas of specialization include perinatal mental health, child mental health, and parenting support. Dr. Leone believes that healthy, supportive relationships with others are necessary for emotional well-being. Utilizing a trauma-informed perspective, she works closely with children and families to improve communication, increase understanding and resiliency, and repair strains in relationships. Dr. Leone enjoys supporting a diverse clientele in private practice and also works as a clinical supervisor in community mental health. 

To learn more about Dr. Leone, you can check out her website at: https://drleonetherapy.com

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TMP X Vanilla Essence Bake Sale Fundraiser!

Do you like supporting small businesses, eating cookies, and helping fight the stigma around mental health issues?

  • Order 1 box of delicious chocolate chip chunk cookies for $15 before March 31st!
  • Vanilla Essence is a Los Gatos based bakery founded by a passionate baker who loves giving back to her community.
  • The Mind Project has collaborated with Vanilla Essence Bakery, and we hope you purchase a box of cookies to help support us!
  • ORDERING PROCESS:
    • To order a box of cookies, place your order at https://www.vanillaessencebakery.com/giving-back. Make sure to order a “Kindness Box” if you want your order’s profits to go to The Mind Project!
    • Once your order is placed, Vanilla Essence will coordinate pickup timings!

Note: Delivery is $7 extra, within a 5 mile radius of Los Gatos.

3 Pickup Options (Free of Charge)

  • Sunnyvale (near downtown)
  • Los Gatos (near downtown)
  • San Ramon (near the City Center)

Vanilla Essence is licensed and has a permit from the county of Santa Clara Department of Health, California.

  • Orders must be made 3 days in advance, and pickup is available from 5-7 pm!

Order your cookies starting today up until March 31st! Reach out to themindproject@gmail.com or vanillaessencebakery@yahoo.com for any questions!

Where will the money go?
All money raised through our sticker fundraiser will be used to help The Mind Project grow, organize more webinars and fundraisers, and help TMP work towards our long-term goals! For any questions, feel free to email themindproject123@gmail.com

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Sticker Fundraiser!

The Mind Project is so excited to announce our first fundraiser! To kick off this year, we are hosting a sticker fundraiser from January 13th – January 31st. The steps to purchase a sticker are down below! Feel free to contact us if there are any questions!
Note, this Fundraiser is only taking place in The United States of America.
When: January 13th to January 31st
Price: $2/sticker
Sticker Dimensions: 2″ x 2″

Step 1: Fill out the form: tinyurl.com/tmpsticker
Step 2: Donate $2/sticker to our givebutter page! Venmo and Paypal options available there! – https://givebutter.com/TMPstickers
Step 3: We will contact you if there are shipping costs, but if not, hang tight and wait for your stickers!

Where will the money go?
All money raised through our sticker fundraiser will be used to help The Mind Project grow, organize more webinars and fundraisers, and help TMP work towards our long-term goals! For any questions, feel free to email themindproject123@gmail.com

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Webinar #1

Speaker: Josh White PsyD
Youtube Link: https://youtu.be/SO0hi0Li26Q 

 

Dr. White is a Psychologist based in San Jose. He specializes in serving those who feel stuck and uninspired, overwhelmed with feelings of sadness and anxiety, those struggling with identity and work-life balance, or those who are unmotivated for self-fulfillment. He integrates evidenced-based techniques such as mindfulness, ACT, and CBT and his approach is fundamentally grounded in neuropsychological principles to provide effective tools for managing life’s obstacles and increasing life engagement.

To learn more about Dr. White, feel free to check out his website: https://www.joshwhitepsyd.com/

 

During the webinar, Dr. White discussed the importance of mental health within teens, his job as a psychologist, effects of school and work on mental health, as well as his personal advice and more. Thank you to everyone who attended and thank you to Dr. White for speaking!

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